TO5A – Advanced Hockey Skills

Program Number: TO5A

Program Name: Advanced Hockey Skills

Dates: July 4-8, 2022  

Times: 9:00 – 4:00pm

Age / Calibre: 8 – 14 Sel, A-AAA

Location: RINX – 65 Orfus Rd, Toronto

Hours On Ice: 20 Hrs 

Off Ice Fitness Training: 5 Hrs

Cost of Program: $675.00 CAN    (Tax Included)  

6:1 Student to Instructor Ratio

Description
This camp will focus on improving the overall skills of more advanced players. The program will include all of the essential skills of skating, (including proper technique & edge control), puck control and shooting. Each skill will be broken down and then complimented by high tempo drills that will force students to use the skills being taught. Students will be challenged to perform drills that involve a high degree of difficulty. This will ensure improvement by challenging each player to work outside of their comfort zone.

Off-Ice Training Description
Off-ice fitness training will take place in our 2000 sq ft training centre in rink #2 at RINX as well as outside at a nearby park. The training program will include balance & agility, upper and lower body strength, speed, quickness & mobility, conditioning and flexibility. Students will work at their own level under the guidance of our fitness training staff learning basic and advanced training routines & exercises. 

After the off-ice training session is completed students will play a fun sports activity such as soccer, baseball or tag.