Jan 2-4, 2019. Ages 5-9 HL, Sel.
Program Number: CH4
Dates: Jan 2-4, 2019
Times: 9:10 – 12:10 pm
Age / Caliber: 5- 9 yrs old house league, Select.
Location: RINX 6:1 Student to Instructor Ratio
Hours On Ice: 4.5 hrs (1.5 hrs per day)
Fitness training: 3 hrs (1 hr per day)
Cost: $210.00 CAN
This camp will be fun but challenging and will provide less advanced players with a solid foundation of the essentials skills required to advance their level of play. Special attention will be placed on all aspects of forwards and backwards skating. Emphasis will be placed on stride, edge control, cross-overs, stopping and turns. All aspects of puck control and shooting will also be taught. Each skill will be broken down so that all students gain a solid understanding of the skills being taught. Skill specific games will be used to aid in improvement while providing fun for all students.
Performance Training Description
The off-ice fitness training will take place in our 2000 sq ft training center in rink #2 at RINX. Students will be working on basic and advanced training routines, based on their level. The training program will include balance & agility, upper and lower body strength, speed, quickness & mobility, conditioning and flexibility. Students will work at their own level under the guidance of our fitness training staff.
This camp can be attended on a daily basis.
Cost – $75.00 per day.
PLAYERS WILL BE GROUPED BY AGE AND CALIBER