Dates: August 7-10, 2018. (4 days) Ages: 8 - 14 Sel, A-AAA
Program Number: TO10
Program Name: Advanced Hockey Skills
Dates: August 7-10, 2018 (4 Days)
Times: 9:40 – 4:10pm
Age / Calibre: 8 – 14 Sel, A-AAA
Location: RINX – 65 Orfus Rd, Toronto
Hours On Ice: 16 Hrs
Off-ice Training: 4 Hrs
Cost of Program: $495.00 CAN (Tax Included)
6:1 Student to Instructor Ratio
This camp will focus on improving the overall skills of more advanced players. The program will include all of the essential skills of skating, (including proper technique & edge control), puck control and shooting. Each skill will be broken down and then complimented by high tempo drills that will force students to use the skills being taught. Students will be challenged to perform drills that involve a high degree of difficulty. This will ensure improvement by challenging each player to work outside of their comfort zone.
Performance Training Description
The off-ice fitness training will take place in our 2000 sq ft training center in rink #2 at RINX. Students will be working on basic and advanced training routines, based on their level. The training program will include balance & agility, upper and lower body strength, speed, quickness & mobility, conditioning and flexibility. Students will work at their own level under the guidance of our fitness training staff. Each student will receive a complete fitness assessment which is comprised of a variety of standard fitness testing exercises.