Mar 12-16,2018 at RINX Ages: 2009 AAA, 08-99 Sel, A-AAA
Program Number: MB1
Program Name: Advanced Defensemen Camp
Dates: March 12-16, 2018
Ages: 2010 AAA, 09-03 Sel, A-AAA (2010 students must qualify. Please Call)
Location: Toronto, ON – RINX
Hours On Ice: 10 Hrs
Fitness Training: 5 Hrs
Cost of Program: 350.00 CAN
6:1 Student to Instructor Ratio
This program will provide all the skills needed to become a solid defencemen that can break up the play then turn it up the other way. All of the essential defensive skills will be covered including, backwards skating (including cross-overs, acceleration & pivots), 1 on 1’s, 2 on 1’s, gap control, breakout passes, evasive turns and transitional play. All shooting situations will also be taught including, pulling the puck off the boards from the point, one timers and trapping bouncing pucks. Body contact situations include, angling, straight-up hitting, stepping up and containing.
Performance Training Description
The off-ice fitness training will take place in our 2000 sq ft training center in rink #2 at RINX. Students will be working on basic and advanced training routines, based on their level. The training program will include balance & agility, upper and lower body strength, speed, quickness & mobility, conditioning and flexibility. Students will work at their own level under the guidance of our fitness training staff.
This camp can be attended on a daily basis.
Cost – $75.00 per day
PLAYERS WILL BE GROUPED BY AGE AND CALIBER