Jan 2-4, 2019 at RINX Ages: 7 AAA, 8-15 Sel, A-AAA
Program Number: CH5
Dates: Jan 2-4, 2019
Times: 9:10am-12:40 pm
Age / Caliber: 7 AAA, 8-15 Sel, A-AAA
(7AAA is equivalent to Tier 1 Sel or Minor Novice Gold)
(2009 birth year students must qualify. Please call)
6:1 Student to Instructor Ratio
Hours On Ice: 6 hrs (2 hrs per day)
Fitness training: 3 hrs (1 hr per day)
Cost: 250.00 CAN
This program will provide all the skills needed to become a solid defencemen that can break up the play then turn it up the other way. All of the essential defensive skills will be covered including, backwards skating (including cross-overs, acceleration & pivots), 1 on 1’s, 2 on 1’s, gap control, breakout passes, evasive turns and transitional play. All shooting situations will also be taught including, pulling the puck off the boards from the point, one timers and trapping bouncing pucks. Body contact situations include, angling, straight-up hitting, stepping up and containing.
Performance Training Description
The off-ice fitness training will take place in our 2000 sq ft training center in rink #2 at RINX. Students will be working on basic and advanced training routines, based on their level. The training program will include balance & agility, upper and lower body strength, speed, quickness & mobility, conditioning and flexibility. Students will work at their own level under the guidance of our fitness training staff
This camp can be attended on a daily basis – $85.00 per day.
MULTI CAMP DISCOUNT – Sign up for camps CH5 and CH6 for $450.00 ( $150.00 per day )
Use Code: WCHXMAS56 at checkout.
PLAYERS WILL BE GROUPED BY AGE AND CALIBER